Nutty Healthy Fat Snack

A satisfying snack to get healthy fats in for your day. Nuts with salt can be used to help regulate blood sugar levels. They can also be effective to satisfy sugar cravings.

Ingredients:

2 tablespoons salted peanut butter (only peanuts and salt as ingredients. I recommend Teddy Bear Peanut Butter)

walnuts, pecans, any nuts of your choice

pinch of coarse sea salt or Himalayan salt

drizzle of olive oil

Directions:

Add peanut butter to a bowl and a add small topping of nuts of your choice. Drizzle with olive oil and top with a pinch of salt and enjoy.